The Known…………The World
To be Known……….The Mind
The Unknown………The Self(Atman, Brahman)

Travel from Known to Unknown is the journey of Self Realization, Enlightenment and Liberation (Moksha). If you can consciously be conscious of your own consciousness without identifying with the modifications of the mind you will soon reach your destination(self realization)

- Shri Ramesh Jain

“My Meditation is going very strong after I started focusing on my consciousness. Effortlessly I am getting into a witnessing state.”

“Meditating for 2 minutes, 2/3 times daily is working wonderfully for me. My mind is always in a calm state.”

“I never new what is meditation until I started practicing the simple techniques taught by you.”

Q: I get angry a lot. How can I control my anger?

A: One of the main causes for anger is expectations.
Expectation with yourself and with others. Reduce
expectations and see the difference.
Regular meditation also helps in reducing anger.