Q: Making “conscious effort to replace negative with
positive thoughts” - will this not cause suppression?
A: Replacing negative thoughts
with positive thoughts is not suppression. It acts to change the
neural network of the mind which was allowed to think negatively
at its whims and fancies. With the conscious effort of positive
thinking (we are not trying to stop thoughts from coming) mind gets
tuned to positivity and in a short time, it would effortlessly,
start thinking positive.
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