Positive and friendly attitude towards family members, friends, relatives, business associates, staff, colleagues etc., help in keeping the mind free of unnecessary stress and negative vibratory effects.

Keep away from conflicts, doubts, confusions as far as possible, carry forward of these things disturb meditation.

Keep anger under control. If cannot then at least do not show before others, because it may generate negative vibrations against you which will hamper your meditation.

Follow 'FOREBEAR AND FORGIVE' policy.

Maintain cordial relations with others so as to make them emanate positive vibrations towards us., it will help us in meditation.